Heat, Grill, Eat
Biased as we are, we believe that mussels are the most delicious food
in the world. But mussels are not only delicious, they're also very
healthy: low in fat, yet high in proteins, minerals, phosphorus and
vitamins. And the fat they contain just happens to be the healthy
type: unsaturated fatty acids. But there is more in mussels. Mussels
have a high iodine content and contain selenium, copper and iron – all
ingredients that make for a healthy meal.